Better sleep starts with the right support.
From your baby's first weeks through to the toddler years and beyond, every consultation is tailored to your child's unique needs, your family's goals and your parenting values.
Understanding comes before change.
When sleep isn't going well, it's easy to feel like you've tried everything. You've changed routines, followed advice and wondered why nothing seems to work.
Rather than starting with another set of rules, we'll start by looking at what's actually happening with your child's sleep. We'll consider their age and development, temperament, routines, sleep patterns and your family's goals, then work out what needs to change and what doesn't.
The result is a clear, evidence-based plan that makes sense for your child and feels realistic for your family.
What working together looks like
From understanding what’s happening to putting your plan into practice, I’ll guide you through each step.
Together, we’ll work out what needs to change and create a clear plan that feels realistic for your family.
Understand
We start with your child: their sleep, routines, development, temperament and what’s been challenging for your family.
Plan
I’m there while you put the plan into practice, so we can troubleshoot, make adjustments and keep things moving in the right direction.
Implement
You’ll know exactly where to start, what to expect and how to respond when things don’t go perfectly to plan.
Support
Choose the support that's right for your family
Not sure which consultation is right for you? Start with the level of support that feels right for your family.
All consultation options give you access to the same evidence-based expertise. The difference is simply how and where you'd like us to work together.
Virtual Consultation
Best for families who:
✓ Want the flexibility and convenience of meeting online
✓ Are comfortable putting strategies into practice themselves with support along the way
✓ Want a comprehensive consultation without needing an in-home visit
Your consultation includes
• 60-minute one-to-one consultation
• Personalised written sleep plan
• 14 weekdays of text support
• Practical strategies tailored to your child and family
You'll walk away with
A clearer understanding of what’s been affecting your child’s sleep, what you can change, and a plan you feel confident putting into practice.
$447
In-Home Consultation
Best for families who:
✓ Prefer the reassurance of meeting face-to-face in their own home
✓ Would benefit from having me see their child’s sleep environment, routines and settling firsthand
✓ Want more hands-on guidance and the opportunity to work through challenges together in person
Your consultation includes
• 2-hour consultation in your home
• Personalised written sleep plan
• 14 weekdays of text support
• Practical, in-home guidance tailored to your child and family
You'll walk away with
A clearer understanding of what’s affecting your child’s sleep, a plan that works within your home and routines, and the confidence to put it into practice.
$797
In-Home Bedtime Consultation
Best for families who:
✓ Want the highest level of hands-on support
✓ Would feel more confident having me there when they first put the plan into practice
✓ Want real-time guidance through bedtime, with help adjusting strategies as we go
Your consultation includes
60-minute Zoom consultation to understand your child's sleep and develop your plan
In-home bedtime session to put the plan into practice together
Personalised written sleep plan
14 weekdays of text support
You'll walk away with
A clear plan for your child's sleep, practical experience putting it into action, and the confidence to continue once I'm no longer there.
$997
Follow-Up Consultation
Best for families who:
✓ Have worked with me before and need some extra guidance
✓ Are navigating a new sleep challenge or developmental change
✓ Want to revisit, troubleshoot or adjust their existing strategies
Your consultation includes
60-minute follow-up consultation
Review of what's changed since we last worked together
Practical recommendations for your current sleep challenges
Clear next steps to move forward
You'll walk away with
Clarity around what's changed, what needs adjusting and what to focus on now, without having to start again from scratch.
$297
Ongoing support after your consultation
Many families continue working with me long after their first consultation. As children grow, questions naturally arise. The Babysomnia Inner Circle provides ongoing guidance, practical resources and support through every stage.
If you're looking for continued support as your child grows, I'd love to welcome you inside.
“Having the follow-up support, especially on the first night of us implementing the plan, made all the difference.”
— Steph
