Hi I'm Kate

I'm a mum of 4 and I live in Melbourne.

I talk to mums every day who feel overwhelmed and lonely. In particular, feeling saturated with advice about what they should and shouldn't do but also unsure as to which parts are right! 

I totally get it - there is alot of noise. The best thing to do is to find someone who 'gets' you and takes the time to understand what's going on for YOU! 

As a researcher, I am all about evidence based strategies and approaches to help your baby build their sleep skills.

Learning how sleep works as well as how it changes as your baby grows and develops will empower you to make the sustainable changes that you need, but that feel right for your family. 

Learn more about me

Sleep Support Services

Why sleep skills matter!

Learning about sleep and establishing healthy sleep habits will benefit the whole family. It gives your baby a strong foundation for their learning and development and sets them up for the busy task of growing.  

Are you exhausted from spending your entire day thinking about sleep?

The parents I see aren’t looking for help because they didn’t read the right books or didn't follow the routine exactly or because their baby was just a "bad" sleeper.

Sometimes (from the depths of a blurry, sleep deprived stupor) all you need is for someone experienced to step in, see the big picture and break the challenge up into manageable steps.

This is where I can help!

My job is to take the time to understand your needs, and tailor an approach to help build your baby's sleep skills that will best serve you and your family. 

BOOK IN FOR A CONSULTATION

Client testimonials


I'd love to hear from you!

If you have any questions or want to talk through different support options that might work for you, feel free to reach out. 

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