Phone Consultation (with extra support)
Hey, do you feel like you are trying every trick in the book to help your baby to sleep but ultimately still feel exhausted and like you must be failing "sleeping"?
I see so many mothers who are just trying to do the right thing. They have read everything there is to read and tried different things but either nothing is working or it there will the odd good night but no real consistency.
The thing about sleep deprivation is that it clouds your ability to think clearly! Often what you need when you are in this fog is for someone to just tell you the steps you need to take and in what order!
The answer is having a plan and knowing where to focus - this way it takes out the second guessing and trying to make decisions on the fly. Once you have the steps and how to apply them, I promise you a whole new world will open up!
Here's what's included:
- 1 hour consultation over the phone or Zoom
- Individualised sleep plan
- 2 weeks post call text support as you implement your plan