Sleep Support for Newborn and Beyond

Have you ever had any of the following thoughts…?

It's not just you – I have a PhD in sleep physiology, and I can tell you that sleep can be complicated and often counterintuitive!!

The parents I see aren’t looking for help because they didn’t read the right books or because they didn’t try hard enough. Sometimes (from the depths of a blurry, sleep deprived stupor) all a parent need is for someone objective and experienced to step in, see the big picture and break the challenge up into manageable steps.

This is where I can help!

My work as a sleep specialist takes a family-centric approach; because no baby or family is the same, I don’t believe in a one-size-fits-all model. My job is to take the time to understand your needs, and tailor an approach that will best serve you and your family.

View the different sleep support sessions below and make a booking at a time that suits you.


Newborn Sleep Support - Video Session

Life with a newborn can be challenging, especially if you and your baby aren’t sleeping well. I am passionate about guiding and supporting you during this special period. 


In a personalised, 2 hour video consultation session, you’ll learn everything you need to know about the first 6 weeks with your baby. 

By the end of our session you’ll be confident in:

Enter into motherhood feeling prepared and confident; make a booking today.

Consultations are held via a Zoom video call.

BOOK NOW


Phone Consultation Sleep Support 

 

In this one-on-one 60 minute consultation, we will go through the parts to sleep that aren’t working for you and establish strategies to get you back on track.  

By the end of our session you’ll be confident in:

  • Understanding sleep patterns
  • Implementing different settling strategies
  • Establishing the foundations for healthy sleep habits

We will also develop a personalized sleep plan for you to help your child as they develop and strengthen their sleep skills.   

Trying something new is challenging, especially when you are so desperate for some sleep normality. I will be right next to you each step of the way as you implement your plan with 2 weeks of post consultation support.

    BOOK NOW 


    In-Home Consultation Sleep Support 

    An in-home consultation contains all the same elements as a phone consultation but in the comfort of your own home.

    In this one-on-one  90 minute consultation, we will go through the parts to sleep that aren’t working for you and establish strategies to get you back on track.  

    By the end of our session you’ll be confident in:

    • Understanding sleep patterns
    • Implementing different settling strategies
    • Establishing the foundations for healthy sleep habits

    We will also develop a personalized sleep plan for you to help your child as they develop and strengthen their sleep skills.   

    Trying something new is challenging, especially when you are so desperate for some sleep normality. I will be right next to you each step of the way as you implement your plan with 2 weeks of post consultation support.

    BOOK NOW 

    Please reach out if you have any questions.